ABCs of Food
Patricia Tish Conlin spent years studying to become a Registered Nutritionist and also researching the top foods that promote health, energy and success – all of which she shares in her book: ABCs of Food.
The book also includes an invaluable food guide outlining the nutrients and benefits of most major foods and any natural remedies that may be useful. She covers a range of relevant topics including anti-cancer foods to ways to boost your intelligence and why we should support local farmers. She writes in enough detail to “wet your appetite” for more, tells fun stories, and gives interesting food facts along the way for each letter of the alphabet. This book is a must read for anyone who cares about their health or the health of their community!